Posted on 18th May, 2023 at 6:45:36 AM
No, there is no evidence that working at a computer damages the eyes. However, long hours of work can be fatiguing to the eyes, neck and back. Monitor glare from various light sources can also be a problem. It is often helpful to take periodic breaks, looking off in the distance and adjusting your work station (angle of the monitor, height of the chair, changing the lighting, etc.).
