Does walking make varicose veins worse?

Does walking make varicose veins worse?

Posted by ABC

Posted on 14th April, 2023 at 1:46:41 AM

Shoaib Padaria
Shoaib Padaria
MBBS. MD. DM

No. Indeed, walking is beneficial. When you walk, the muscles in your legs contract, squeezing the veins, thus helping to force the blood to move forward on its way back to the heart. If walking causes discomfort, you should see your physician to determine why walking is causing your discomfort (i.e. to exclude any other causes besides varicose veins). Walking is also an excellent form of exercise to help promote good cardiovascular health.

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