Posted on 19th February, 2024 at 6:38:30 AM
Elderly patients with existing heart disease should take special precautions to protect their heart health.
The human body has natural mechanisms to dissipate excess heat. Our heart in particular works much harder to cool the body through perspiration. However, special precautions should be taken in cardiac patients.
1. Don’t skimp on the water: One reason cardiac events are more common in the summer is dehydration. As a result, the blood becomes more concentrated, which can put extra pressure on the endothelium, the lining of our blood vessels, says the Best cardiologist doctor in Kolkata.
Clearly, drink enough water. If you’re an at-risk individual with conditions like high cholesterol, high blood pressure, obesity, and diabetes, this becomes even more important. You can download the health app to track your water intake or set an hourly reminder. Usually drink 1 liter per 20 kg of body weight. Best cardiologist in khardah. For example, if you weigh 60 kg, your daily water intake should be at least 3 liters. In the case of impaired cardiac function, however, these values should be reduced by half. The balance must be maintained.
2. Limit caffeine and alcohol Alcohol and caffeine are diuretics. That means they promote water loss in the urine, Excessive consumption of these drinks further irritates the heart. Therefore, their consumption should be limited in summer.
3. Stay at home Try to stay at home if possible to protect your heart from the scorching sun. The main hours of sunshine are usually between 10:00 a.m. and 4:00 p.m. Start exercising before you feel the heat or when the sun goes down. That way, you can still get the vitamin D you need while avoiding extreme heat, advises Remember to always carry a bottle of water with you. You can also buy a stationary bike or treadmill for indoor exercise.
4. Get your meds on time Heart patients should never miss their meds, especially in hot weather, says the If you feel dizzy for any reason, always consult a cardiologist. It could also be due to the heat. If your blood pressure is too low, your doctor may adjust some medications as needed. Remember never to change a drug or dosage without a prescription.
When you’re coping with the wellbeing of your heart, revel in subjects the most. The greater revel in a heart specialist has, the higher your remedy consequences are possibly to be. Alongwith that it’s also critical that your heart specialist is up to date with the latest and present day advances withinside the subject of cardiology which has modified exceedingly over the past decade. Make certain which you select the heart specialist in kolkata With whom you’re cushty speaking and who helps your facts and needs. Reading approximately the cardiologist’s critiques and what different human beings have to mention cardio specialist in kolkata also can offer perception into how a medical doctor practices medicine. All in all, search for a coronary heart medical doctor who specializes withinside the prevention of cardiac illness, in addition to its prognosis and treatment.
