Panic Attack

About- A panic attack is a sudden episode of intense fear that triggers severe physical reactions without any real cause. Panic disorder occurs when we experience recurring unexpected panic attacks.

Symptoms-
 Abdominal pain and cramping
 Chest pain or tightness
 Chills
 Choking
 Dizziness (vertigo)
 Essential tremor
 Fainting
 Fear of loss of control or death
 Feeling of unreality or detachment
 Headache
 Hot flashes
 Lightheadedness
 Nausea
 Numbness or tingling in the hands or feet
 Palpitations
 Sense of impending doom or danger
 Shortness of breath
 Sweating
 
Causes-
Actual causes of
panic attacks or panic disorder is not identified, but the probable factors are
 Brain malfunction
 Genetics
 Psychological stress
 Stress or negative emotion sensitive temperament

Specialists to visit
 Clinical psychologist

 Psychiatrist

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panic attacks
References
https://medlineplus.gov
https://www.nimh.nih.gov
https://en.wikipedia.org
https://www.mayoclinic.org
https://www.healthline.com

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